• How Rituals Can Ground You

    June 27, 2016 admin

    I don’t know about you but my life really does seem to have increased in speed. There just doesn’t seem to be enough hours in the day.  Which is why I often remind myself of what Gandhi said “There is more to life than increasing its speed.” What can often allow me to slow down and re-connect is the rituals I have built up when making tea.  The ritual of starting with watching the water boil – yes I know…

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  • Feel good with Vintage

    June 27, 2016 admin

    Today we are all leading crazy, busy lives which often results in us never having any time for ourselves.  We work harder to meet the challenges facing us from work life, home life and everything else. It is so important to take some personal time or “me” time.  All you have to do is find a little 15-30 minutes each day.  This time allows you to de-stress, unwind and rejuvenate, ready to face what lies ahead. Why not add something…

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  • Inspired by Vintage Colours

    June 27, 2016 admin

    A selection of vintage colours that have inspired me.                    

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