• low carb diet

    LOW CARB DIET EXPLAINED

    June 27, 2018 admin

    We all get confused about the word diet.  In fact to some it is a bad when when it just so happens that the word “Diet” actually refers to what a person eats or drinks during the course of a day and our body weight is the result of what and how much we eat and drink. So when I refer to the low carb diet I am referring to what to eat and drink during the day and not…

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  • meal planning

    FREE MEAL PLAN & PREP FOR BUSY PEOPLE

    June 18, 2018 admin

    Would you like a free ebook all about meal planning & prep for busy people? Sign up to my mailing list to download yours today. Sign up to our Newsletter Signup for news and special offers and get your hands on a copy of our Meal Plan & Prep for Busy People! Subscribe   Thank you! You have successfully joined our subscriber list.

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  • Father's Day Gift Guide

    FATHER’S DAY GIFT GUIDE IDEAS 2018

    June 12, 2018 admin

    Below are some ideas to help you out this Father’s Day.  The selection is varied and you get the chance to win a wallet too – just read through to see how. Gillette Fusion5 ProGlide Chrome Edition Razor   A stunning razor for all dads out there.  It features 5 anti-friction blades for a very close shave and the chrome effect handle makes it easier to grip and move effortlessly.  It also has FlexBall technology, ProGlide responds to all the…

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  • 10 WAYS TO LOSE WEIGHT FOR LAZY PEOPLE

    June 8, 2018 admin

      Losing weight isn’t exactly the most fun thing in the world. Particularly if you are the type of person who likes food and isn’t too keen on getting active.  That’s where this post helps you out, the 10 Ways to Lose Weight for Lazy People are for those that need a little extra help. These ideas are easy ways to lose weight that even the laziest of person could get motivated to try. With that in mind we have…

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  • how to choose a wordpress theme for my blog

    21+ PRODUCTIVE THINGS TO DO WHEN YOU ARE STUCK IN A RUT

    June 5, 2018 admin

    Are you looking for productive things to do but are stuck in a rut and need help?  I have to admit that this happens to me at least once a week!  I wish I were kidding but I’m not.  So this post is about 21+ productive things to do when you are stuck in a rut.   As well as getting stuck in a rut there are also things you can do to improve your productivity when you do get back…

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